Self help

  • a person reading a book on the white textile
    Books,  Self help

    How to Start a Daily Quiet Time

    Craving a word from the Lord? Or simply wanting moments to center yourself? Let me share with you how to start a daily quiet time.

    1. Designate a purpose.

    This blog post is for individuals who feel a strong desire to center themselves and align their ideals with God in a daily manner . Practical tips for establishing this time will be given. From the inception of my blog, I would say my target audience would be women whose main role is the chief executive operators of their home. You can learn more about me and what my passion is here. As the chief excecutive operator of your home, quiet time can enhance the productivity of your home. When initiating a quiet time, designate your purpose for creating a time alone. Do you want to grow closer to God? Need a time to quiet the noise of the world and discover what drives you? Determining your purpose will motivate your plan.

    2. Choose a platform

    What do I mean by a platform? Any avenue to assist as a conduit of your time alone is considered a platform. A variety of platforms can assist with creating a quiet time: devotional book, Bible, or podcast. Here is a top selling Bible on Amazon. The beauty of study Bibles is you learn about the culture of the time of each particular scripture as well as context clues and background information. One platform I used this past year was a podcast, The Bible Recap. This podcast revealed so many aspects of the Bible that I simply did not know (and I have read through the Bible before). This podcast helped me to deepen my understanding of the Bible and God’s message. The appropriate platform can give you knowledge and knowledge is power.

    study Bible
    Women’s NIV Study Bible. As an Amazon Associate, I am eligible for commission on any viable links.

    3. Pick a consistent time.

    Picking a consistent time is a habit I have been crafting for DECADES. I am in no way a morning person and for a L O N G time did my quiet time at night. In 2023, my first challenge for the year was to do a daily quiet time first thing in the morning. As a night owl, a little bit of preparation had to take place in order for this challenge to be a success. Getting sufficient sleep, purchasing a journal, keeping my devotional materials near my bed, making sure my coffee supplies are stocked and ready to go are necessary preparations for me to be successful.

    4. Give yourself grace.

    In my opinion, as long as you are making an effort to have a quiet time, the exact time of day it happens is not of top importance. Now, three decades into this habit and I can definitely see the benefits of starting the day out in quiet time. For me, a cup of coffee is tantemount to being able to pull of any successful moments of quiet reflection. Am I successful each day? No, but giving myself the grace to let go of my shortcomings and start again as soon as I can has been helpful.

    Whatever your purpose for starting your own quiet time, I hope you have much success in your endeavor. My desire is for these tips to help motivate and guide you. Share with me in the comments any tips or tricks that have been beneficial to your own quiet time journey.

  • person jogging
    Self help

    2024: What’s Hot, What’s Not

    It’s the first week of a new year and so far, I am off to a great start. I’m already tackling one of my two goals: write 52 blog posts. This should be interesting considering last year’s blog posts topped out around 11. Read along as I outline what’s hot and what’s not in the world of creating New Year’s goals.

    What’s Hot

    Before I jump into the key features of what makes a goal “hot”, maybe I should share my second goal for the year: run a 5k. In revealing my second goal, I’m highlighting the first point of what’s hot: a simplified focus. In looking at an entire beautiful year of possibilities, determine a simplified focus for something (or things) you would like to accomplish. Having just two goals: writing 52 blog posts and running a 5k provide PLENTY of opportunities for me to hammer out some success in these areas.

    Another hot item for 2024: a positive mindset. The older I become, the more aware I am of the power of a positive mindset. If I only had my power of observation as a resource than I can still readily provide examples of wonderful progression towards success from individuals with a positive mindset. Those that are willing to see the positive in each situation also seem to possess the ability to encourage others to see the positive outcome possibilities.

    And lastly on my what’s hot list is inspiration. Being able to draw inspiration from others is a definite motivator when tackling your own goals. I’ve included one of my absolute favorite inspiration accounts on Instagram in the image below. For another of my all time favorite inspiration accounts, check Lauren out here.

    A Bowl Full of Lemons is one account that consistently provides me with inspiration to tackle my goals.

    What’s Not

    Too many goals is NOT a hot item to have in the new year. Admittedly, I fell victim to this last year. My idea was to target a different challenge each month and allow them to build on each other over the course of the year. In theory, I would arrive at the end of the year with 12 habits in my life. While I am still incorporating the habit I started with in January 2023 (daily devotional time), the other 11 challenges are spotty habits at best. Setting too many goals is too much for obvious reasons.

    Another not hot feature is unreasonable timelines. In 2024, build in abundant time to hit your goals. For example, my goal for the entire year is to run a 5k not run a 5k every other month. A 5k is not a great distance but I want to do this well and feel like it is going to take months for me to build up the ability to run the entire 3.2 miles. And while 52 blog posts roughly translates into one blog post a week, the beauty of this goal is, I can write as many blog posts as I want in a week and schedule them to publish whenever I desire.

    For my final what’s not hot about New Year’s goals is: a negative outlook. As I age, I am learning to avoid this whenever possible! I am finding a fascination with people who turn from the negative in order to focus on the positive and the results are amazing! There’s no room in your New Year’s goals for negativity.

    Well, there you have it: what’s hot and what’s not when it comes to New Year’s goals. If you are curious about some of my past goals, you can read up on what I did in 2022 here.