The Ultimate Self-Care Routine for Busy Moms
Finding a rhythm and routine that keeps you sane as a mom is of top priority. Read along as I share with you my ultimate self-care routine for busy moms.
Recognize the season
Being a mom is one of the toughest jobs on the planet. You will never be able to convince me otherwise. So before I launch into this ultimate self-care routine, please note that each mom has various seasons in motherhood. Some seasons are way more time consuming than others. With that being said, use this self-care routine simply as a suggestion and uses it to fit your needs. Hang in there, mama! You are doing great!
My Ultimate Self-Care Routine for Busy Moms
- Walk and/or run
- Devotions
- Wash face twice daily
- End the day with a book
Sleep
No matter the season of motherhood, adequate sleep has always been an issue. When my children were infants, sleep was hard to come by because I was meeting their needs (feedings, diaper changes, as they got older – chase away the boogie man). Older ages brought late night sports activities or waiting up for them to return home from dates. Now, in my mid-forties, lovely perimenopause is reeking havoc on my sleep schedule.
For the past few months, I have been attempting to go to bed earlier because I am getting up early in order to exercise. While the activity is good for me, it has also been good for me to attempt to go to sleep earlier. Now, if I can just sleep through the entire night!
Knowing that I will be waking up at 5:00 a.m. forces me to put aside the mindless scrolling and get to bed at a decent hour. First thing in the morning, I wake up, have a cup of coffee, then meet a couple of friends for a 3 mile walk.
Devotions
In a previous post, I’ve shared the importance of a quiet time. Why does this make the ultimate self-care routine for busy moms? Because a few moments of solitude to pray and meditate on what is most important in life gives me a purpose to my day-to-day.
Wash Face Daily
Why is this simple task so important? I’ve found as I age, the condition of my skin impacts my mood. When my skin is dry and the eye bags are heavy, I feel a little down. A little moisturizer goes a long way to boost my mood! And your skin care routine doesn’t have to break the bank. Recently, I discovered @lorafied on Instagram and she has some great tips for finding good skincare hacks. Below is some of her ideas for Dollar Tree Dupes.
End the Day with a Book
Reading did not become a hobby for me until adulthood. Now, ending the day with a book is a sweet treat for me. Reading allows me to unwind from the day and getting ready for sleep. Reading actually makes me sleepy and I look forward to becoming too tired to read. This habit is a part of my self-care routine because it helps my mind and body to slow down. Check out my Goodreads link at the top of my blog page!
Please share with me your ultimate self-care routine or feel free to copy mine!
Back 2 School Ready!
For fellow Alabamians and many across the south United States, school begins within the next few weeks. I’m spending some time now preparing in order to be back to school ready. Read along for some quick tips for how to ready yourself and your family for the upcoming school year.
Out with the Old
A couple of weeks before school begins is a great time to go through your children’s closets and see what items no longer fit or have been stained or torn. Get rid of any of these items that are taking up precious space. Determine what needs to be donated and what needs to simply be thrown away.
Take inventory of what materials and supplies you have available at home. Do you have left over school supplies from last year? Will last year’s backpack still be a good choice for this year? From your assessment, create a list of what is missing for the upcoming school year.
Plan for the New
Once your children’s closets and backpacks have been cleaned out, determine what your needs are. Does your son need more pants? Has your daughter’s shoe size grown? Make a list of all needed items for the school year. Include school supply lists to your master list of needed items. Now, shop! Look for some great deals. Like to Know It has some amazing influencers to follow that will show you wonderful deals to check out.
I found a few clothing deals for my kiddos and linked them up here. You can also check out my Liketoknow.it images on the right sidebar of my blog.
In addition to clothing items, school supplies such as: colored pencils, binders, and pronged folders will all be on sale at area grocery and box stores. Publix usually does a great job of running Buy One, Get One sales on school supplies in the weeks leading up to school. I am so excited because I was recently able to purchase the Bentgo Kids lunchbox I have had my eye on for a while from Amazon during its Prime Day sales.
Establish or Reestablish Routines
Lastly, think through what your school days will look like: nightly routines, morning drop off, and lunch plans. As I shared in an older post, I had the privilege of sitting in an Organized Mom small group led by one of the children’s ministers at our previous church. This woman is amazing! She shared so much wisdom for back to school routines. Her guidance on preparing for each school week and how my morning ride to school should look like still has a positive influence on my family’s lives.
What did I learn? 1. Prepare your family’s outfits the weekend BEFORE the upcoming school week. Iron each day’s outfit if necessary and place with the appropriate shoes, underwear, and socks together or in a hanging organizational bin such as this one. (*As an Amazon Associate, I may earn a commission off any viable links.*) 2. Prepare lunches the night before or get one of your kids to help prepare lunches. The last semester of last year, I worked in long-term substitute positions and my daughter would make our lunches every morning. This act of service was greatly appreciated! 3. Rides to school should include NO LECTURES. Proper preparation before the school week helps to avoid running late to school. Not being in a rush, reduces the chances of frustration and parental lectures. Play worship music and pray together. 4. Don’t bail your kids out. This one was and is a challenge but man, it has some good fundamental lessons for kids. Your kid left their lunch at home? Don’t deliver it. Homework come up missing from their backpack? Don’t go searching for it. Sometimes our children need to fail in order to learn how to thrive on their own.
Now You’re Ready!
Taking some time to purge the old, plan for the new, and establish positive routines will have you and your family back to school ready!
